10 things you can do today
Write a letter to editor about something positive in your city
Send an ecard/email to say you care
Catch up with an old friend (Call, Facebook, email)
Hug someone
Tell someone you appreciate them
Hold open a door, and if they say "Thank you" wish them a wonderful day
Smile at 5 people on your lunch break
Pay for the car behind you at a toll plaza/lane
Shovel a neighbor's driveway/walk
Write a love note
Look for more kindness coming soon to your neighborhood
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An Arthritis Introspective program by Erica Stotler |
